Alexandra teaches Vinyasa Yoga and Radiant Shakti Flow. Created by Tara Cindy Sherman, Radiant Shakti Flow is based on the Yoga Dance work developed at Kripalu’s Center for Yoga and Health in Stockbridge, MA. Radiant Shakti Flow includes chanting, blissful movements, Qigong, Yoga Dance, pranayama, Tantra, Yoga Nidra, deep relaxation, and meditation. Radiant Shakti Flow awakens the light within, opens the heart, raises one’s Shakti energy (loving feminine essence), and induces profound healing on all levels.
Alexandra has studied Kundalini Yoga, Qigong, Gentle Yoga, Shakti Flow, Vinyasa Yoga, Yoga Nidra, and meditation. She has been practicing yoga and meditation for eight years. She received her yoga training at The Minneapolis Yoga Center, and her Radiant Shakti Flow training from Tara Cindy Sherman. She teaches from her heart-space and welcomes all levels!
RADIANT SHAKTI FLOW SCHEDULE at: The Hindu Temple of Minnesota
10530 Troy Lane N Maple Grove, MN 55311
The Temple is at the end of Troy Lane on the right side. You can enter the Temple from the north parking lot. After you enter the main doorway take a left and go through another set of doors. On your left will be an auditorium, that is where the yoga classes and workshops are held.
Thursday, July 17th 7:00-8:00 pm
Cost: Donation (all the donations go to supporting The Hindu Temple)
Alexandra is a sub at The Yoga Center of Minneapolis
4200 Minnetonka Blvd St. Louis Park, 55416